I’ve worn many hats—teacher, entrepreneur, executive, consultant, foster parent, caregiver, and coach. Through every role and transition, one thing has remained constant: mindfulness. It’s been my foundation—offering clarity and resilience whether I was leading teams, growing businesses, or navigating life’s most personal challenges.
Today, I coach professionals at every stage of leadership—from junior-level talent to CEOs—who want to lead with more confidence, clarity, and integrity. My approach blends strategic insight with the self-awareness and presence that drive real, sustainable success.
With over 25 years of experience across industries, I’ve worked with everyone from solo entrepreneurs to Fortune 20 companies. I’ve built businesses, scaled systems, led teams, and guided organizations through growth and change. I understand the pressure and pace of modern leadership—and I help my clients meet those demands without losing themselves in the process.
I bring a deep understanding of human behavior, systems, and the connection between mind and body. As a trained yoga instructor and lifelong mindfulness practitioner, I integrate somatic awareness and nervous system resilience into my coaching—not as wellness buzzwords, but as practical tools for better decision-making, stronger leadership, and long-term success.
I hold certifications in ontological coaching and authentic leadership, a degree in education and mathematics, a master’s in psychology, and am currently pursuing a Master of Divinity at Naropa University. This unique mix of strategic thinking, behavioral science, and grounded presence informs every conversation I have.
My work reflects the richness of my lived experience. I’ve learned how to lead in boardrooms and classrooms, how to hold space in times of crisis, and how to return to center—again and again—through mindfulness. These are the lessons I now bring to my clients.
This work is for ambitious professionals ready for their next chapter—whether that means stepping into a bigger role, navigating transition, or leading with more clarity and impact. If that’s you, let’s connect.