Lena is a mindfulness coach with a unique blend of personal, professional, and spiritual expertise. Raised in the Buddhist tradition and a lifelong meditation practitioner and teacher, Lena integrates the principles of mindfulness into every aspect of her life and work. She holds certifications in ontological coaching, is a yoga instructor, and has an impressive academic background with an undergraduate degree in education and mathematics, and a master’s in psychology. She is pursuing a master’s in divinity from Naropa University in Colorado.
Over the years, Lena has built a multifaceted career as an educator, executive, entrepreneur, and restaurant chain partner. She has consulted for Fortune 5 companies and solopreneurs alike, offering her strategic insight and mindfulness-based approaches to business and personal development. As a successful business owner, she brings a wealth of experience across industries, instilling confidence in her clients and collaborators.
Beyond her professional achievements, Lena has a deeply personal story rooted in resilience. Her unconventional childhood led her to spend years working within the foster care system; she went on to raise and adopt children, which further deepened her commitment to compassion, mindfulness, and service.
Now, Lena dedicates her mindfulness wisdom, honed through years of experience, to helping others find balance and fulfillment in their personal and professional lives through her coaching practice. She combines mindfulness, meditation, and extensive coaching skills to guide individuals toward greater clarity, purpose, and well-being.