Discover A Healthier, Happier, More Fulfilling Life & Career

I have worn many hats throughout my life. I’ve been a teacher, an entrepreneur, an executive, a foster parent, a consultant, and a parent. I’ve taken care of dying parents and helped people with addiction and mental health challenges. The consistent thread that has helped me maintain my peace and find success and joy throughout all of these roles has been mindfulness. The daily practice of being present has given me the strength and clarity of mind to walk through both the extreme and minor challenges of life.

~ Lena DiGenti